Counselling Psychologist
Pragya Alexander
Founder, TherapyMends
Helps people who overthink everything find a quieter, steadier mind.
Sessions with Pragya
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About Pragya
Pragya Alexander is the founder of TherapyMends and a psychologist with specialised training in Cognitive Behavioural Therapy. She holds an M.Sc in Clinical Psychology and a Postgraduate Diploma in CBT.
She has worked across hospitals including VIMHANS, Fortis, Max Healthcare and Moolchand Hospital, building clinical experience across a range of presentations. Her practice focuses on young adults navigating anxiety, burnout, relationship difficulties and adjustment to life changes.
Pragya founded TherapyMends to make qualified, evidence-based therapy accessible across India, without long wait times or opaque pricing.
Therapeutic approach
Pragya has specialised training in Cognitive Behavioural Therapy (CBT), an evidence-based approach that looks at how thoughts, feelings and actions affect each other.
Areas of focus
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